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Health is all about adaptability! If you can adapt to the changing conditions of life, then not only can you survive but develop, prosper and grow amidst challenging conditions!

Only 41% of what you are today is what you were when you were born. The balance 59% is what you have acquired from your environment, from what you eat and drink and everything and everyone else you have interacted with over time. The strongest don’t survive, the most intelligent don’t survive, it is those who adapt that survive!  

Optimize Immunity naturally with ‘FREE MEDICINES OF LIFE’

You cannot hide from disease, but you can protect yourself and experience a big difference by including the simple and natural ‘Free Medicines of Life’ in your daily lifestyle.   

•  Water    

The human body is 60% made up of water and drinking the right amount of water for your body type is very important. Water consumption helps to detoxify the body, controls fluid balance, regulates blood pressure and controls key body functions to keep you alive!

•  Movement 

Moderate movement combined with some exercise is ideal for the body. With movement, the lymph system flows and your immune system is kept at an optimal level. Movement has many other important health benefits! 

•  Sunlight

Proper metabolization of vitamin D, burning of subcutaneous fat and allowing calcium metabolization is enabled by sunlight. It also regulates the system as it sets your body clock in sync with the solar cycle and gives you a good night’s sleep.

•  Sleep

Uninterrupted proper sleep is very important for the body. The three phases of sleep help you detoxify and lets you go through a self-repair mode where the body repairs itself. Most importantly, the brain can be detoxed only in deep sleep which is essential for the body.

To find out more insightful facts and benefits about the free medicines of life, how it ensures you a happier and healthier life and so much more, sign up for the ultimate guide on the human immune system – ‘You cannot hide from disease – BUILD IMMUNITY’.  

THE GROUNDWORK OF ALL HAPPINESS IS HEALTH!