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 Tea has long been used as a medicine and rejuvenating beverage. In fact, this simple beverage takes centre stage on many important occasions, be it some 'chill time' with friends or family, formal meetings or even special occasions. If you’re a fan of tea, then saffron black tea will surely charm its way into your heart. 

Whether you have it hot or cold, with a hint of cinnamon, cardamom, rose, a dash of lemon, mint or ginger, saffron tea is guaranteed to boost your mood and refresh your senses every single time. 

Saffron is considered a golden spice that adds several health benefits to any herbal tea.  The Saffron Ceylon Black Tea by Olinda is the perfect wellness tea for the many health benefits it offers. Here are some of them: 

• Anti-inflammatory 

Saffron contains compounds that have anti-inflammatory and anti-carcinogenic properties. Several studies have successfully demonstrated its anti-carcinogenic potential that helps in improving sensitivity to chemotherapy drugs.

 The anthocyanins and carotenoids such as crocetins in saffron and in saffron tea help in neutralizing free radicals that are released as a byproduct of cellular metabolism. This provides relief from chronic inflammation and reduces the risk of diseases such as rheumatoid arthritis, cancer and coronary heart disease. 

• Relief from depression and anxiety 

Research suggests that saffron, with its neuroprotective properties, helps protect against stress related psychiatric disorders and offers relief in mild to moderate depression. So what better way to protect your mental health than sipping on a hot cuppa saffron black tea! 

• Anti-adiposity effects 

One of the saffron tea health benefits is its anti-adiposity effects that include improvement in central obesity, lipid profile and lowering appetite. 

• Relief from PMS symptoms 

Do you spend quite a few days battling your PMS symptoms every month? Here’s some good news for you. Regular consumption of saffron black tea can help relieve some of these symptoms such as menstrual cramps. 

Saffron has analgesic and antispasmodic properties that help ease the blood flow during your periods and provides relief from spasms. So, no more counting the days till you can feel better. Have a cup every day and forget about the irritability that haunts you during these days. Want an even more exciting idea? Call your girlfriends over and have a saffron tea party! 

• Antioxidants for better skin 

Saffron tea benefits for skin can be attributed to the antioxidants present in it. Herbal teas have been used for a very long time for their positive effects on the skin. Regular consumption of this Ceylon Tea can help with skin ailments like eczema and psoriasis. 

• Mood enhancer 

Saffron Ceylon Black Tea from Olinda is surely a mood enhancer and an energy booster. Its flavoursome aroma and health benefits will uplift your spirits and do away with any lethargy. The combination of saffron and cinnamon in this wellness tea provides rejuvenation and helps you de-stress. 

• Good for the heart 

A number of studies talk about saffron tea benefits for the heart. Saffron black tea helps in lowering blood pressure and reducing cholesterol and triglyceride levels. This is some good news for your heart as this tea keeps you safe from heart attacks and atherosclerosis. 

• Great for the brain 

The antioxidants in saffron have pharmacological effects on one’s learning. They also act as a memory-booster. In fact, several researches have suggested that saffron has positive effects in the case of diseases such as Alzheimer’s disease, etc. 

With so many saffron tea health benefits, it's time to put that kettle on and let the brewing begin!